Energy healing is the re-connection of our spiritual, emotional, mental, and physical bodies that have been weakened by unhealthy environments, hectic lifestyles, and accumulated stress. Channeling universal energies helps remove environmental toxins and release blockages within the body. The result is a renewed sense of balance and wholeness. The mind, body, and spirit are constantly seeking homeostasis and energy healing modalities support this process by allowing the body’s innate capacity to heal itself. Energy healing modalities include Reiki, crystal healing, and aromatherapy. Others include but are not limited to acupuncture, acupressure craniosacral therapy, meditation, prayer, feng shui, yoga, flower essences, homeopathy, reflexology, music, sound and color therapy, Tai Chi, and Qigong.
Energy can get stuck in the body. When this happens, it affects every part of the mind, body, and spirit. Energy blockages are repeated stresses such as emotional shock, worry, and physical trauma. If there is too much of this type of energy within the physical body, illness will manifest. Energy healing may help clear those blockages and restore balance.