Reiki

Reiki

Reiki is a Japanese term meaning Universal Life Force Energy. Reiki is a holistic energy healing modality that addresses the care of the whole person – mind, body and spirit. This spiritually guided healing technique is used to reduce stress and induce relaxation which supports the body’s innate ability to heal on all levels. Reiki is a complimentary approach to healing used as an adjunct to conventional medical treatments. Reiki does not replace medical treatment, but will enhance the benefits of it.

Origins

Although we may not be able to identify exactly when humans began accessing Reiki energy, we do know that a Japanese man, Mikao Usui Sensei, rediscovered the energy in 1922 and created a Reiki practice called the Usui Shiki Ryoho System of Natural Healing. Usui Sensei taught Reiki to Hawayo Takata, a Japanese American woman from Hawaii. Takata is credited with sharing and teaching Reiki in the United States beginning in 1937.

Benefits of Reiki

Encourages a balancing effect on mind, body and spirit

Relaxes and reduces stress and anxiety

Eases pain, discomfort and fatigue

Decreases anesthesia during surgery; speeds healing time, reduces pain meds

Lowers blood pressure; slows and deepens breath

Lessens nausea, vomiting associated with some cancer treatments

Strengthens connection to spiritual center

Helps deepen meditative states; enhances sleep

Easy to learn and does not require tools or equipment

Subtle, powerful and non-invasive; no side effects

Supports emotional release; promotes peace and calm

Excludes no one; includes everyone

 

How does it work?

We all have an energy field surrounding our physical body and a life force within. At times, this energy field can become burdened by heavy, dense and negative energy, thus blocking energy pathways. These restrictions can cause one to feel physically, emotionally or mentally un-balanced. During a Reiki treatment, a Reiki practitioner channels the Energy to the recipient by gently placing his/her hands lightly on or above the body. Reiki then flows where it is needed most.

What to expect during a Reiki treatment

A Reiki session typically lasts from 30 minutes to 1 ½ hour. Even mini treatments of only several minutes can alleviate pain or discomfort. One can receive treatments while lying down or sitting in a comfortable chair. Reiki sessions do not require the removal of any clothing, with the exception of shoes. During the treatment, feelings of deep relaxation are usually felt. In addition, a glowing radiance flows through and surrounds the body as the Reiki energy encourages one to let of tension, anxiety, fear and other negative feelings. A state of peace and well-being is experienced. Once the treatment is finished, the person may feel refreshed, positive and balanced.

 

Reiki Principles

Just for today I will not worry

Just for today I will do my work honestly

Just for today I will not anger

Just for today I will respect and be kind to all beings

Just for today I will accept my many blessings

Interested in taking a Reiki Attunement Class?

Reiki Level I and II Attunement Class (Reiki Practitioner) includes 5 hours of instruction and offers students an instruction manual, Reiki treatment, guided mediation, attunement, hands on learning opportunities, certificate of completion and on-going mentorship.  Cost is $150.00 per class. Reiki I is pre-requisite for level II and student must have 21 days since taking Reiki I.

Reiki Master Practitioner Attunement Class (Reiki Master) includes 4 hours of instruction and offers students an instruction manual, Reiki treatment, guided meditation, attunement, hands-on practice opportunities, certificate of completion and on-going mentorship.  Cost is $150.00. Reiki Levels I and II are pre-requisites. Student must have completed Reiki II for 21 days prior to taking this level.

Reiki Master Teacher Attunement Class (RMT) includes 12-14 hours of in class instruction and required homework assignments for out of class work.  RMT includes manual, Reiki treatment, guided meditation, attunements, certificate of completion and on-going mentorship.  Student must demonstrate proficiency in order to receive certificate.  Cost is $300.00.

One-on-one classes or small groups of 4-5 people are offered.  Payment plans are available prior to the scheduled class.  Pre-registration is required.  Cancellations require 48 hours notice unless emergency or unsafe weather.

Please contact DeAnna at innerlight04@gmail.com or 608.295.9223 to schedule a class.

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